Free Speakers DFW is a pro bono speakers bureau. These Health & Fitness presentations are given free by local guest speakers to Rotary clubs, chambers of commerce, libraries, schools and companies across DFW. There are no fees, no honorarium and no mileage costs.
Certified Health Coach Nancy Michlin is empowering others to prevent disease or triumph and flourish in spite of it in an energetic presentation. Learn the four pillars to health and wellness (Breathe! Act! Smile! Eat!). Be empowered to take charge of your health, supercharge your health with a mental switch, and choose a lifestyle your body will love.
Skip talks about men’s mental health issues and the differences between men and women, with an emphasis on depression using his own story to illustrate. Skip can speak from 15-60 minutes on this topic and ends by offering 3 life-givers to those who are suffering from depression, recovering, or recovered, or for those who have men in their lives struggling
Forget everything you think you know about “dieting.” Registered Dietitian Lindsey Ray breaks down her 80/20 approach that’s helped thousands of busy people achieve lasting weight management without giving up their favorite foods or their sanity. This isn’t about restriction or spending your weekends meal prepping. It’s about understanding the science behind what actually creates sustainable weight management and creating
Feeling stuck in inconsistency with your health or aspiring to greater business success? Nadya Nemova-Tatsch, a recognized Top 50 Business Owner and wellness thought leader, shares her personal journey from fear to freedom, overcoming introversion and the fear of speaking to building an empire fueled by empowerment. Discover how her "Wellness Vortex" habit change model, built on non-negotiable habits in
There are many substances out there that our youth tend to gravitate towards. This training will cover some of the common trends found in adolescent substance use as well as how to recognize signs and symptoms of substance use.
How do you go from unwell and at risk of disease to a life of vitality? In this presentation, nutritionist Terri Chrisman discusses the six pillars of a healthy lifestyle and offers strategies to improve health through daily action steps. Don’t just survive, thrive!
In this data-backed session, Ukay challenges outdated ideas around dieting and exercise. He presents a realistic, empowering approach to female fat loss that prioritizes strength, sustainability, and sanity—without the extremes.
The food system in America is designed to make you fat and sick. But it doesn’t have to be this way. Learn how to take control of your health by ditching big food companies and getting back to the basics of real food. This presentation provides science-backed guidelines to empower you to make better food choices, resulting in sustainable health
Learn about the Fentanyl crisis sweeping the country. Learn about the affects of fentanyl and how is it being marketed into the community. The training will end by covering overdose symptoms and how to use Narcan which contains Naloxone, a life saving substance that reverses opioid overdoses.
Drawing from his own experience of recovering from depression, Skip offers hope and help from three of the life givers he leaned upon during his darkest days. These life givers continue to serve him well to this day. Skip can tailor talks from 15-60 minutes on this topic.
