This free presentation is given by Ukay Ekong, a member of Free Speakers Dallas-Fort Worth.
Fill in the form below and you'll hear back within three business days.
In this data-backed session, Ukay challenges outdated ideas around dieting and exercise. He presents a realistic, empowering approach to female fat loss that prioritizes strength, sustainability, and sanity—without the extremes.
No charge, no honorarium, no mileage costs. This guest speaker is free for in-person presentations in Dallas-Fort Worth and virtual presentations nationwide.
Free Speakers Dallas-Fort Worth is a pro bono speakers bureau. Since 2025, our speakers have given free presentations to Rotary clubs, libraries, schools, and community groups across the Dallas-Fort Worth area. Learn more about how it works.
