All Topics in Dallas-Fort Worth
It’s as easy as 1, 2, 3: Browse for a topic, Click the orange request button, Fill out the contact form.Now the speaker will contact you in the next few days to coordinate details.
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Onramps to Advocacy
Kelley Thomas, Regional Advocacy Director, Raise Your Hand Texas
TOPIC CATEGORY: Miscellaneous
Request This Free SpeechGetting started on the advocacy journey can look different for everyone. During this time, we will discuss ways to know you are on the right path, how to stay fueled and look at a variety of ways to get involved from the slow lane to the fast one.
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Fitness That Fits: A Real-World Fat Loss Strategy for Women Who Do It All
Ukay Ekong, Fitness Coach, Nutrition Expert, and Founder, LifeChangInc
TOPIC CATEGORY: Health & Fitness
Request This Free SpeechIn this data-backed session, Ukay challenges outdated ideas around dieting and exercise. He presents a realistic, empowering approach to female fat loss that prioritizes strength, sustainability, and sanity—without the extremes.
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The Motivation Myth: Why Discipline Wins Every Time
Ukay Ekong, Fitness Coach, Nutrition Expert, and Founder, LifeChangInc
TOPIC CATEGORY: Motivational
Request This Free SpeechThis talk unpacks why motivation is unreliable—and how to build a system that doesn’t fall apart when life gets busy. Attendees will learn how to reframe their goals, stack habits, and stay on track long after the excitement fades.
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Get on B.A.S.E. (Breathe! Act! Smile! Eat!)
Nancy Michlin, M.Ed., C.H.C., Certified Health Coach and CEO, Back To Health 4 Life!
TOPIC CATEGORY: Health & Fitness
Request This Free SpeechCertified Health Coach Nancy Michlin is empowering others to prevent disease or triumph and flourish in spite of it in an energetic presentation. Learn the four pillars to health and wellness (Breathe! Act! Smile! Eat!). Be empowered to take charge of your health, supercharge your health with a mental switch, and choose a lifestyle your body will love. MORE >
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Get Well and Stay Well
Terri Chrisman, Podcaster, Author, Nutritionist, Fabulous Health
TOPIC CATEGORY: Health & Fitness
Request This Free SpeechThe food system in America is designed to make you fat and sick. But it doesn’t have to be this way. Learn how to take control of your health by ditching big food companies and getting back to the basics of real food. This presentation provides science-backed guidelines to empower you to make better food choices, resulting in sustainable health improvement. MORE >
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Improve Health with Lifestyle Change
Terri Chrisman, Podcaster, Author, Nutritionist, Fabulous Health
TOPIC CATEGORY: Health & Fitness
Request This Free SpeechHow do you go from unwell and at risk of disease to a life of vitality? In this presentation, nutritionist Terri Chrisman discusses the six pillars of a healthy lifestyle and offers strategies to improve health through daily action steps. Don’t just survive, thrive!
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Three Life Givers
Donald G. “Skip” Mondragon, MD, Colonel, U.S. Army, Retired
TOPIC CATEGORY: Health & Fitness
Request This Free SpeechDrawing from his own experience of recovering from depression, Skip offers hope and help from three of the life givers he leaned upon during his darkest days. These life givers continue to serve him well to this day. Skip can tailor talks from 15-60 minutes on this topic.
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Tough Guys Need Help Too
Donald G. “Skip” Mondragon, MD, Colonel, U.S. Army, Retired
TOPIC CATEGORY: Health & Fitness
Request This Free SpeechSkip talks about men’s mental health issues and the differences between men and women, with an emphasis on depression using his own story to illustrate. Skip can speak from 15-60 minutes on this topic and ends by offering 3 life-givers to those who are suffering from depression, recovering, or recovered, or for those who have men in their lives struggling with depression. MORE >
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Making the World Carbon Negative While We Still Use Oil and Gas
David Munson Jr., Founder and CEO, The Get Real Alliance
TOPIC CATEGORY: Miscellaneous
Request This Free SpeechIf we add badly needed minerals to land and sea we will sharply increase photosynthesis and lower carbon dioxide levels while more importantly having more and better food. We also need to invest in fighting deserts and dying forests as well as protecting topsoil with cover crops in-stead of bare dirt.
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Protecting Seniors from Scams: What You Need to Know About Medicare Fraud
Gretchen Feinhals, Director, RSVP Program, The Senior Source
TOPIC CATEGORY: Miscellaneous
Request This Free SpeechEvery year, millions of dollars are lost to scams targeting older adults, especially those involving Medicare. In this eye-opening and empowering presentation, representatives from the Texas Senior Medicare Patrol (SMP) and The Senior Source share real-world examples and practical tips to help you recognize, report, and prevent fraud. MORE >
You’ll learn:
• The most common Medicare scams targeting seniors today—and how to spot them
• How Medicare fraud happens and what it costs all of us
• What to do if you or someone you know is targeted
• Free resources and services available through The Senior SourceThis presentation is ideal for senior centers, community groups, medical associations, faith-based organizations, and professional associations, and anyone looking to protect themselves and others from Medicare fraud.