How do you go from unwell and at risk of disease to a life of vitality? In this presentation, nutritionist Terri Chrisman discusses the six pillars of a healthy lifestyle and offers strategies to improve health through daily action steps. Don’t just survive, thrive!

The food system in America is designed to make you fat and sick. But it doesn’t have to be this way. Learn how to take control of your health by ditching big food companies and getting back to the basics of real food. This presentation provides science-backed guidelines to empower you to make better food choices, resulting in sustainable health improvement. MORE >