Donald G. “Skip” Mondragon, MD
Colonel, U.S. Army, Retired
Free Health & Fitness Speaker in Dallas-Fort Worth
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Tough Guys Need Help Too
TOPIC CATEGORY: Health & Fitness
Skip talks about men’s mental health issues and the differences between men and women, with an emphasis on depression using his own story to illustrate. Skip can speak from 15-60 minutes on this topic and ends by offering 3 life-givers to those who are suffering from depression, recovering, or recovered, or for those who have men in their lives struggling with depression. MORE >
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Three Life Givers
TOPIC CATEGORY: Health & Fitness
Drawing from his own experience of recovering from depression, Skip offers hope and help from three of the life givers he leaned upon during his darkest days. These life givers continue to serve him well to this day. Skip can tailor talks from 15-60 minutes on this topic.